It is extremely difficult to find a person who is 100% satisfied with their own appearance.
Representatives of the stronger sex tend to have doubts, but in most cases they don't allow others to understand.
The shape, diameter or length of the penis is often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person, such discomfort does not cause any discomfort, but there is the fear of not satisfying the partner in bed or of disappointing her on the first date.
Why Enlarge Penis Head?
First of all, it should be mentioned that normally the size of the head of the penis must be greater than the diameter of the trunk. But often the structure of the male organ does not correspond to these indicators. In this situation, the representative of the strong sex starts to have problems in his sexual life, since the small head of the penis cannot fully stimulate the partner's vagina. The man, in this case, also gets much less pleasure from intercourse. Therefore, the decision to enlarge a significant part of the penis is quite reasonable.
Currently, medicine is undoubtedly at the highest level, which allows the stronger sex to increase the size of the penis. One of the most popular methods is the use of an extender, part of which is attached to the head of the penis. If this part of the penis is too small, the device cannot be adequately protected. Therefore, men are forced to first resort to increasing it.
But sometimes the stronger sex's desire to change the size of their head is in no way related to the presence of any problems in their sex life. This part of the organ is the most sensitive and its increase will have a positive effect on erection and sensation directly during intercourse.
What exercises help to increase the head?
The most effective way to change your penis size at home is to exercise regularly. The advantage of this method is that the man does not need to undergo long-term surgery and rehabilitation. Also, no investment is required.
To perform the first exercise, it is necessary to achieve an erection by masturbation and then firmly pinch the penis with your fingers at the base. You need to be in this position until the penis is extremely hard. Once the desired result is achieved, you should release your fingers for a few seconds. Once the penis starts to relax, you should squeeze it again immediately.
For positive results, it is advisable to perform such manipulations ten times daily in a class. This exercise helps to solve the problem by significantly increasing the pressure on the upper part of the penis. In addition, this way it will be possible to improve the erection.
To perform the following technique correctly, you need to sit on the edge of a chair or sofa and spread your legs as wide as possible. Next, you need to lightly squeeze the base of the penis with one hand and tap alternately on the left and right thigh. It is very important to calculate your own strength, because if you overdo it, you can get hurt. Exercise should not be a source of pain or discomfort. It is recommended to repeat for seven minutes.
Positive changes are achieved by hardening the mind. Also, after two weeks of starting training, the sensitivity of this part of the penis will begin to decrease, which will help to delay ejaculation during intercourse.
The last but most effective exercise is as follows. You need to sit comfortably on the couch and squeeze your penis firmly into the base. Then, slowly, you need to move your fingers directly to your head, without reducing the compression. To better understand the essence of this technique, just imagine the process of milking a cow. Exercise should be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant to avoid damaging the delicate dermis.
The entire benefit lies in the fact that blood flow to the upper part of the penis significantly increases, and this contributes to the expansion of the vascular system. Thus, the head volume will gradually increase to the desired level. The exercises listed must be performed comprehensively to achieve a good result.